Ep 33: Tanya Ouhrabka - Healing from Within
Tanya Ouhrabka is a Certified Life Coach who champions women to rip off the masks that keep them hidden and feeling unworthy, stepping into their authentic truth, and purpose.
As a Life Coach, Tanya works with clients to shift their mindset and perspective in order to achieve self-acceptance, release the judgements and be the healthiest and happiest version of themselves. She helps clients stop their self-limiting beliefs, increase their self-confidence and self-awareness, and shift their perception to align with their true authentic self.
Tanya earned a bachelor’s degree in Psychology from Lake Forest College in 1994. In the years following, she married her college love, had three beautiful children, created an interior design business, incorporated it into real estate and then arrived full circle back to her calling, Life Coaching. She is certified by The World Coach Institute.
This episode covers:
Ending generational patterns of who we think we’re supposed to be
Finding your truth, self-acceptance and self-love
Holding space for your children to feel their feelings
The ongoing journey of growth and healing your inner child
Ways to connect to Tanya: